When Weight Loss Becomes a Burden

When you are trying to lose fat the objectives are very understandable. To the surprise of some doubtful individuals, the fat granules will start falling away. Ordinarily this would be a cause for great joy and it would mean that you have finally reached the ideal fat that you wished for from the beginning of your fat loss program. Unfortunately sometimes the loss of the fat is only the beginning of your issues. You will have effectively replaced one issue with another set of issues that will send you right back to group treatment and even major operations in some cases.


If you lose fat too quickly, the body will struggle to adjust and may end up not dealing with your new slim body size in the way that you hoped. One of the obvious signs is that you can start to get what is known as flabby marks. These are rather ugly scars that arise as the flesh attempts to deal the gap left by your successful fat loss program. Although not fatal, these marks can combine with flabby flesh to completely destroy your happiness. This is particularly true if you went on a fat loss program to acquire some self belief and improve your appearance. You will be severely disappointed if you end up with ugly flabby marks. Some individuals decide to ignore it while others can go for major operation to try and improve their looks in the circumstances.

You might have to go to considerable expense to try and buy new garments that fit your new body shape. Of course this is generally a happy event and something to expect to as you go through the long days of constant fat loss and exercise. However if you have monetary issues already, this cost will only make them more problematic. You might them fall back into melancholy and illness because you are unable to afford the garments that you need.

Those who use a lot of weight training to lose fat may find that they have done permanent harm to parts of their body. Some might harm the joints which can lead to certain forms of bone disorder. There can be some temporary to permanent damage due to critical workouts. This can lead you to acquire a whole new set of lifelong pains and aches which you will just have to adjust to.

The psychological toll of excessive fat loss can be felt throughout the fat control world. Some individuals become anorexic or develop other unhealthy eating habits. Anorexia is one of those new conditions which have started to affect the most unlikely individuals as they face the pressure to control their fat. The treatment of these conditions might require decades of group treatment and expensive clinical intervention. In any case if the individual has had underlying mental health issues before the fat loss, those issues will remain constant unless they are properly treated. It is good to celebrate a successful fat loss program but it is also important to note that success can come at very personal sacrifice. The question then arises as to whether you are willing to sacrifice so much in order to lose fat.